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	<title>Comments on: Sun Cream damaged my health! &#8211; By Anne Summers</title>
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		<title>By: Anne Summers</title>
		<link>http://www.mamapacks.eu/2010/07/sun-cream-damaged-my-health-by-anne/comment-page-1/#comment-546</link>
		<dc:creator>Anne Summers</dc:creator>
		<pubDate>Wed, 21 Jul 2010 18:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamapacks.eu/?p=1287#comment-546</guid>
		<description>I have been taking the Vit D for over three months and I am just starting to notice a difference, for instance, today I manage to reverse my car whilst actually looking over my shoulder, previously I had not been able to move my spine and neck enough to look around properly, I only hit one van and a few walls but it was enough to knock my confidence when driving. I couldn&#039;t understand how I had managed to to become so stiff and have so much joint pain at such a young age.

If you suspect you are Vit D deficient then discuss with your GP and ask for a blood test because too much Vitimin D can be dangerous. before my test results came back I looked for Vitimin D and couldn&#039;t find any with any decent amount of Vitimin D in them, I got some Osteocare vitimins but they were like horse pills and i couldn&#039;t swallow them.

The Vit D i take now is chewable and you need to take care with combining them with certain foods and drinks, tea beaing one of the things you can&#039;t take them with.

My Gp told me it would take around 4 months before i started to feel better and the improvement has occured this past week, although I am a long way from being well. A week in abroad made some difference.

I also work indoors and where I live, there seems to be a lack of sun every year - looking back, I can see now why i have become so deficient but I had no idea it could be caused by a deficiency. 

After the GP had told me what she suspected i did lots of research on the net and everything fell into place, right down to the weight gain. My thyroid tests had alwasy come back normal BUT it wasn&#039;t my thyroid that was affected, just the way that it functioned and loosing weight whilst Vit D deficient is almost impossible - I had to starve to loose any weight and was constantly miserable, its not loosing weight that is the big issues, its managing the weight gain - eating a normal diet was impossible because i just gained LB&#039;s and Lbs.

I have lost over a stone since taking the Vit D and am now loosing 1LB a week just by eating what i want - no effort required. This is because my thyroid is now starting to fuinction properly.

There are so many symptoms attached too - chronic fatigue is common, there are so many sypmtoms and these increase as you become more deficient.

I have to have my bloods taken again this week to see what my levels are, I know they have risen but they will be nowhere what they need to be just yet. The main thing is, I now know what is wrong with me and that alone made me feel so much better!</description>
		<content:encoded><![CDATA[<p>I have been taking the Vit D for over three months and I am just starting to notice a difference, for instance, today I manage to reverse my car whilst actually looking over my shoulder, previously I had not been able to move my spine and neck enough to look around properly, I only hit one van and a few walls but it was enough to knock my confidence when driving. I couldn&#8217;t understand how I had managed to to become so stiff and have so much joint pain at such a young age.</p>
<p>If you suspect you are Vit D deficient then discuss with your GP and ask for a blood test because too much Vitimin D can be dangerous. before my test results came back I looked for Vitimin D and couldn&#8217;t find any with any decent amount of Vitimin D in them, I got some Osteocare vitimins but they were like horse pills and i couldn&#8217;t swallow them.</p>
<p>The Vit D i take now is chewable and you need to take care with combining them with certain foods and drinks, tea beaing one of the things you can&#8217;t take them with.</p>
<p>My Gp told me it would take around 4 months before i started to feel better and the improvement has occured this past week, although I am a long way from being well. A week in abroad made some difference.</p>
<p>I also work indoors and where I live, there seems to be a lack of sun every year &#8211; looking back, I can see now why i have become so deficient but I had no idea it could be caused by a deficiency. </p>
<p>After the GP had told me what she suspected i did lots of research on the net and everything fell into place, right down to the weight gain. My thyroid tests had alwasy come back normal BUT it wasn&#8217;t my thyroid that was affected, just the way that it functioned and loosing weight whilst Vit D deficient is almost impossible &#8211; I had to starve to loose any weight and was constantly miserable, its not loosing weight that is the big issues, its managing the weight gain &#8211; eating a normal diet was impossible because i just gained LB&#8217;s and Lbs.</p>
<p>I have lost over a stone since taking the Vit D and am now loosing 1LB a week just by eating what i want &#8211; no effort required. This is because my thyroid is now starting to fuinction properly.</p>
<p>There are so many symptoms attached too &#8211; chronic fatigue is common, there are so many sypmtoms and these increase as you become more deficient.</p>
<p>I have to have my bloods taken again this week to see what my levels are, I know they have risen but they will be nowhere what they need to be just yet. The main thing is, I now know what is wrong with me and that alone made me feel so much better!</p>
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		<title>By: Diana</title>
		<link>http://www.mamapacks.eu/2010/07/sun-cream-damaged-my-health-by-anne/comment-page-1/#comment-543</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Wed, 21 Jul 2010 14:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamapacks.eu/?p=1287#comment-543</guid>
		<description>What a brilliant article, thank you very much and I wish you a speedy recovery</description>
		<content:encoded><![CDATA[<p>What a brilliant article, thank you very much and I wish you a speedy recovery</p>
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		<title>By: Robert</title>
		<link>http://www.mamapacks.eu/2010/07/sun-cream-damaged-my-health-by-anne/comment-page-1/#comment-542</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Wed, 21 Jul 2010 13:25:01 +0000</pubDate>
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		<description>I think this may be one of my issues thinking about it . Being I work inside most of the time.  Do you think that vit D tabs will have enough vitD in them to make up for this . Also how long before you feel a bit better ? 


Great article BTW</description>
		<content:encoded><![CDATA[<p>I think this may be one of my issues thinking about it . Being I work inside most of the time.  Do you think that vit D tabs will have enough vitD in them to make up for this . Also how long before you feel a bit better ? </p>
<p>Great article BTW</p>
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		<title>By: yzzy</title>
		<link>http://www.mamapacks.eu/2010/07/sun-cream-damaged-my-health-by-anne/comment-page-1/#comment-541</link>
		<dc:creator>yzzy</dc:creator>
		<pubDate>Wed, 21 Jul 2010 12:36:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mamapacks.eu/?p=1287#comment-541</guid>
		<description>Thank you for a fantastic article and for being so open with us. I have said for years that we need the sun on our skin and that suncream would damage more than protect!</description>
		<content:encoded><![CDATA[<p>Thank you for a fantastic article and for being so open with us. I have said for years that we need the sun on our skin and that suncream would damage more than protect!</p>
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